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December 11, 2010 / Ten Nebula

Create a Daily Spiritual Practice

Having a daily spiritual practice helps us to stay grounded, at peace, mindful, aware of ourselves, healthy, conected to our divine source and the truth of our experiences. It can help us to clear, heal, and hold more light. Your daily spiritual practice can be 5 minutes to 1 hour long. It can use sound, movement, stillness, and whatever else feels right to you. It can be done in the morning or in the evening but doing it in the morning helps you to prepare better for the day ahead. Your daily spiritual practice can be done alone, with a partner or in a group of like-minded people.Some practices we can use daily are:
1. prayerwork
2. yoga
3. meditation
4. altarwork
5. toning
6. singing
7. chanting
8. visualizations
9. stretching
10. walking
11. running
To learn more, visit
Spiritual Awareness: Cultivating A Daily Spiritual Practice”

One Comment

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  1. Magaly Guerrero / Jan 8 2011 11:17 pm

    I’ve always been attracted by the Dark Moon or New Moon. I think that is why I like writing so much, for I love to sit with my thoughts and then tell the story. I feel at ease when the Dark Moon lets the start shine through, but I’m not a winter person.

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